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It’s All “Love and Light,” Right? Forgetting Your Shadow is Like Ignoring Half of Yourself! 

It’s All “Love and Light,” Right? Forgetting Your Shadow is Like Ignoring Half of Yourself! One of the best ways to learn things is by listening to other people’s stories. Sit back and listen while they tell it and try to feel with empathy what was happening. Why? Usually, when you can really feel someone’sContinue reading “It’s All “Love and Light,” Right? Forgetting Your Shadow is Like Ignoring Half of Yourself! “

Keto for Weight loss

Have you tried keto before but maybe weren’t sure of food options that were available to you? Have you tried other diets but caved under the temptation of something juicy like a ribeye? What if I told you I had the solution to beating temptation AND still getting to eat everything you want? How isContinue reading “Keto for Weight loss”